Pu Erh Tea
Pu Erh Tea not only has a long history of Chinese tea but is also helpful in burning fat and weight loss. Both the cooked Pu Erh Tea and fresh Pu Erh Tea are beneficial to your health. There are several methods through which the Pu Erh tea can be brewed. The higher quality of Pu Erh tea can be brewed for up to ten times, and each additional brewing time you will gain the health benefits of the Pu Erh tea.
Pu Erh is a unique form of tea, named after the town of Pu Erh in Yunnan area. This is a fermented tea, and its liquor is deep reddish brown in color. The processing technique of this tea is completely different and its taste is typically like other teas. The taste of tea is mellower and earthy. There are several methods through which the Pu Erh tea can be brewed. Here the article will describe the absolute details of Pu Erh tea such as its origin, processing method, health benefits, varieties and how to Brew Pu Erh.
Origin Of Pu Erh Tea
Pu Erh Tea has a long Chinese history of more than thousands of years. It is produced in the Yunnan region located in Southwest China. This region is well known for producing quality Pu Erh teas all around the world. This tea is considered a subtly aged tea just like the wine vintages. It grows in flavor, increases the value over certain time, and obtains unique aromas and color with aging.
Making Of Pu Erh Tea
As mentioned earlier the processing method of Pu Erh tea is different and is similar to making of wine. This tea is made from a broadleaves variety of the tea grown in Yunnan. Initially, it is processed just like a green tea but later on things change thoroughly. Generally, for many years the dried tea is then allowed to aged in a dark location. During this period the tea undergoes oxidation which occurs due to the growth of yeast on the tea, similar to that of wine production. This tea looks like a black tea but this secondary oxidation transforms the tea with an absolutely unique taste. If this process is properly followed then the resulting tea gives a wonderful bold, powerful taste and aroma.
Health Benefits From Pu Erh Tea
Pu Erh Tea is known to be beneficial to your health in various ways, including hair, face and skin. It is also very widely recognized as a weight loss tea, in combination with a healthy diet and exercise. This tea support stomach health as well as burn fat while lowering bad cholesterol levels from your bloodstream. Due to the intoxicating aroma and flavor and professed benefits offered by Pu Erh tea many people enjoy drinking it.
Variety and Shapes Of Pu Erh Tea
Pu Erh Tea comes in several shapes such as, loose leaf form, or more common in compressed tea cakes form (which is also called “Bingcha” or “Bing” in China) or “tuo cha” or tea bricks form. The different varieties of Pu Erh tea include ripened and unripened or raw. Mostly, this tea is available in a compressed form so you are required to pry the compressed Pu Erh tea flakes from the tea cake or tea brick to brew Pu Erh tea.
How To Brew Pu Erh
Pu Erh tea can be brewed in many different methods. Further the details to brew ripened Pu Erh tea in both Chinese and western ways is included in this article.
Because the way Pu Erh tea is processed, it is important to first wash the tea thoroughly to remove any impurities obtained during processing. This will ensure that the tea flavor you get is purely of the Pu Erh tea only.
How To Brew Pu Erh Tea In Chinese Way
Usually, the Pu Erh tea can be brewed using glass teapot, Chinese gaiwan and yixing teapot. Using the tea pin break a piece of tea from a looser corner of ripe Pu Erh tea cake.
1. Initial step is to wash and pre-warm the tea sets
Pour boiling water on the yixing tea pot, serving pitcher, tea filter and tea cups to wash and pre-warm them. The purpose of washing is to keep the tea sets clean and warm the tea pot so that the tea leaves can easily be brewed in its original essence.
2. Second step is to Rinse tea twice
Place the tea into the Yixing teapot and pour boiling water in it just to cover the tea leaves. This rinse step will help washing and waking up the tea leaves. Make sure the rinsing time must be only 2 – 3 seconds. Often, the Ripe Pu Erh Tea requires two times rinse as it has a piling process and raw Pu Erh tea should be rinsed only once. After rinsing, discard the water as it is not to be drunk.
3. Third step is in fact How to brew the Pu Erh Tea in yixing teapot
Pour boiling water on the yixing teapot and then remove the bubbles floating in the water using the lid of the teapot. Also, pour water on the teapot’s lid to maintain the temperature of the teapot. Wait for 10-20 seconds and once the water on the lid is dry you can filter the tea for drinking. Most commonly, Pu Erh Tea can be brewed for more than ten infusions as higher quality tea equals more infusions. The subsequent infusions must add extra 5 – 10 seconds brewing time.
Traditional Chinese Method for How to Brew Pu Erh Tea
While preparing to brew Pu Erh tea in the traditional Chinese method, you will require several items such as gaiwan, or covered bowl that is used to hold the tea and brew the tea leaves in it. You must also need a fair cup which is used to pour the brewed Pu Erh tea before serving it into the teacups. Pu Erh Tea leaves are the last needed item for brewing.
To start brewing, put Pu Erh tea into the gaiwan by including about 5 grams of Pu Erh tea leaves or tea flakes into the covered bowl.
While brewing Pu Erh tea in the traditional Chinese way, the temperature of the water is mainly important. Make sure the water temperature is at or near to 212 ℉. Now, begin by washing the tea leaves with this water and to wet the tea and rinse any impurities collected during production or storage. To start, rinsing the tea leaves is important as it will wake up tea leaves allowing you to have the true flavor of the tea.
Once the Pu Erh tea is rinse, use hot water to warm and rinse your tea brewing tools such as gaiwan, fair cup and tea cups. By just rinsing them in hot water, will wash away any impurities, and will pre-warm the cup for the best tea brewing.
After rinsing the Pu Erh tea leaves and pre-warming the tools get ready to brew Pu Erh tea. Use nearly 212℉ hot water pour about 100 milliliters of water into gaiwan and wait for about 15 seconds to allow the tea to properly brew.
Once the tea is brewed, pour the brewed Pu Erh tea into the fair cup after straining out the tea leaves and keeping them for re-brewing. Then pour the brewed tea from the fair cup into each teacup to enjoy drinking this healthy tasteful tea.
The resulting liquor is a bright red-brown color that is clear and tastes very deeply mellow and earthy. On re-brewing, you will notice with every re-brewing of the Pu Erh tea leaves, the brewed tea will alter its character and flavor with each cup. Pu Erh tea leaves can be re-brewed several numbers of times, every time the resulting cup of tea is slightly different.
How To Brew Pu Erh Tea In Western Way
The below narrated four simple steps will help you learn how to Brew Pu Erh Tea in Western style.
- Select the Pu Erh tea you wish to brew and put it in your teapot.
- Rinse the tea leaves one time with hot water for just few seconds and then discard the water. This will remove any impurities from tea. Then add hot water to brew the leaves lying in the teapot.
- Use fresh spring water or purified water for brewing. Also, ensure the temperature of the water is hot because hotter the water temperature, the resulting brew will become stronger. This way you can control the resulting tea liquor flavor and depth.
- Brew the Pu Erh tea for about 2 minutes and then serve as desired.
Brew Pu Erh Tea In Multiple Ways
As previously mentioned, there are many different ways to serve the tea. Some people may prefer to brew their tea in a different way, such as a new recipe containing Milk, Pu Erh tea leaves and Bee Honey.
Firstly, brew the Pu Erh tea with hot water two times and then serve into tea cups. Then as per your taste include some milk or milk substitute into the finely brewed leaves. Then stir the tea and let it to slightly cool to nearly 106 degrees Fahrenheit before you add honey to the mixture. Then add honey and mix it well and drink when hot.
This preparation of Pu Erh tea is different than standard. It gives a sweeter, mellower and smoother texture offering you sweet honeyed feelings that is great to protect you against colds and also helps eliminate toxins from the body. When brewing Milk Pu Erh with honey, wait until the tea has cooled to about 106 degrees Fahrenheit, because very hot mixture will destroy all nutrients contained in the bee honey and Pu Erh tea.
Additional Tips On How To Brew Pu Erh Tea
- The use of hot water to pre-warm cups and needed tools for brewing will not only remove any dirt or flavors of previous brewed teas, but it also helps to keep the tea at a perfect temperature.
- Washing tea leaves before brewing will get rid of any impurities to help you enjoy the pure and true flavor of the Pu Erh tea.
- Pu Erh tea is only required to steep for a very short time period. The first cup is only required to steep for about 15 to 20 seconds. Every time you re-brew the tea leaves, just add extra 15 – 20 seconds of brewing time for each subsequent brewing of the tea leaves.
- There are many different varieties of Pu Erh tea, and each variety can be steeped for multiple times. The higher quality of Pu Erh tea can be brewed for up to ten times, and each additional brewing time you will gain the health benefits of the Pu Erh tea.
- It is known that Pu Erh tea will get better and mellower taste after being stored for a long period of time. However, it is important to store Pu Erh tea in a proper way to fetch more benefits.
To obtain the best benefits for your body and health it is suggested to drink Pu Erh tea every day. Apart from offering you with the most refreshing and soothing experience it also give you the delicious taste while taking care of your overall well-being.