Go the fiber way to weight-loss
Doing crash diet to lose weight can be harmful. Dieting must go hand in hand with adequate amount of fiber, Fiber content can clean the digestive tract and is good filler. Balancing the calorie intake is most essential and whole foods can be the best friend in this case. Fiber not only fulfills your appetite but also maintain the calorie intake. Whole foods are the natural source of fibers.
Eating foods that has natural fibers are fruits, vegetables, beans, nuts and whole grains. An average recommended intake of fiber per person is 25-38gms everyday. Consumption of fiber supplements or drinking beverages with added fiber is the best way to fill in when one fails to have the recommended amount of fiber. Fiber supplements are fiber isolated from plants or animals that are beneficial to humans. They come as oils, powders, capsules, wafers and chewable tablets.
What is Lipoway?
Lipoway is the best step towards a healthy you. It contains natural fiber and helps in maintaining weight by managing the caloric absorption and appetite control. Lipoway contains lipowatricol or Amorphophallus Konjac root. The Konjac root fiber otherwise named Glucomannan turns into a gel when combined with water and this gel formation facilitates in reducing the calorie absorption. It is also associated with appetite curbing by slowing down the sugar absorption. The gel formation fills up the stomach and effectively suppresses hunger. This is not a meal replacement and can only enhance the efforts in taking less calories and reducing weight. There are two types of fiber, soluble and insoluble fibers. Glucomannan is a soluble fiber.
Soluble fiber is dissolved in water and binds with excess cholesterol and making it impossible to be absorbed. It slows down the digestion of food, release, and absorption of sugar thus balancing the blood sugar level. Soluble fiber is seen in oats, nuts, pulses, certain fruits, and vegetables etc. Insoluble fiber removes waste from the body. Lipoway is easy to consume as capsules or simply mix the contents in a glass of water and drink.
Drink at least 8-10 glasses of water as fiber needs water to work. This may prevent gut blockage in case of higher consumption of fiber. Any type of fluid that is sugar-free can be consumed. Fiber supplements can cause bloating in the beginning and water consumption in adequate amount can minimize the situation. It is advisable to increase fiber content slowly, spread it throughout the day. Take fiber supplements separately from medication; take medications at least one hour before fiber supplements or two hours after fiber supplements. Consult your doctor if you are on any medication before taking Lipoway. The best way to avoid any possible mess up is to have a gap of 1-2 hours between the medication and Lipoway. Not that it has any side effects but it is always safe to be cautious.
Lipoway – policy
Lipoway offer satisfaction-guarantee of 60 days and if found not happy with the product, no troubles in utilizing the money return opportunity. Simply call, fax or order online and the product is at your door-step at the latest.