Black Cohosh (Cimicifuga racemosa) is a herbal product which when consumed regularly shows great relief from any problems relating to urethra. Better known as women’s remedy, Black Cohosh helps your body to get relief from hot flashes and other symptoms of menstrual cycle.
Its a matter of fact that menstrual cycle is a stage that makes a women complete by making her a mother. But there are many issues that arise when a woman goes through this menstrual cycle. Many symptoms noted during menstrual cycle or menopause are irritative mood, night sweat, hot flashes, nervousness, heart palpitations etc.
Black Cohosh (Cimicifuga racemosa) comes in liquid formula. The recommended dosage is 15 to 30 drops two to three times per day. You can either mix it with water or juice. If the symptoms are quite severe, then increase the dosage to 30 to 60 drops three times a day. Note: It is adviced to consult your medical practitioner if you are under medication. Also DO NOT consume Black Cohosh (Cimicifuga racemosa) if you are pregnant, trying to conceive or nursing.