Firstly, vitamins are organic compounds required by the human body in minute quantities to carry out a variety of metabolic processes. In short, an assorted diet is the best way to get the desired vitamins. But some women may need additional supplements of these vitamins in order to correct their deficiencies. Besides, some of the vitamin deficiencies are night blindness, anemia, diarrhea, heart diseases and in worst cases, cancer. People who might need an additional vitamin supplements are pregnant women, nursing moms, cigarette smokers, drug addicts, elderly people, and women who suffer excessive bleeding during their monthly. Also, taking folic acid during pregnancy or those who wants to get pregnant should consider consuming folic acid supplements to reduce the risk of some neural defects in the fetus. But doctor’s advice is always required in these cases.
About Vita-Female Dietary Supplement
To begin with, Vita-Female is a multivitamin preparation of supplements that may lack in the day-to-day diet. As part of a healthy lifestyle, the natural nutrition in Vita-Female can help support a woman’s diet and exercise regimen.
Similarly, Vita-Women consist of a combination of enzymes, minerals and other natural vitamins like –
- Vitamins A , C, D3, E, K1, B6,
- Folic acid,
- Pantothenic acid,
- L-aspartic acid,
- Soy lecithin,
- Grape seed extract,
- Mixed citrus bioflavonoids,
- Gamma linolenic acid,
- Betaine hydrochloride,
- Cellulose enzymes
- A mix of vegetable enzymes.
Besides, it also contains –
- stearic acid,
- silicon dioxide,
- calcium stearate.
Including superfoods in the diet alongside Vita-Female can ensure finest health and wellbeing. Foods that are extra rich in required nutrients are called superfoods. Broccoli, and berries, such as blueberries, is considered superfoods. Recommended to consume at least three 1-ounce servings of whole grains, 3 servings of dairy products that are fat free or low in fat content, 5-6 ounces of protein, 2 cups of fruits and 2 ½ cups of vegetables.
Tips For Healthy Life Style for Women – Why Vita-female
Above all, most women may not be able to eat the recommended quantity of fruits and vegetables and are at risk of vitamin deficiencies. Food is a multifaceted source of vitamins, minerals, and other plant chemicals work together as a team. Each enhances or supports the function of the other, and may not have the same effect when it is isolated. This shows that vitamins and minerals in the food are subjective to other components. Phytochemicals are found to reduce heart diseases and cancer and supplements do not give the same profit as them. Vitamin and mineral supplements are not a substitute for anything, they are just supportive, and long term usage increases toxicity levels. Moreover, vitamins needed only in smaller amount and consuming them in larger quantities can be highly harmful and should be close to the RDI recommended levels.
Benefits of using Vita-Female
Vita-Female is being providing the necessary daily dietary nutrition and support to women since 2007. It helps women in making their routine of exercises and proper diet a slight push towards the better health regimen. For a healthy living, in addition to Vita-Women, a change in the daily activities is also expected. Not everyone finds their healthy regimen finds fulfilled with a single product so if feels unsatisfied one can freely take advantage of the 60-day satisfaction guarantee.
I finished my masters in finance and worked for the Largest Private sector banking company in India. When the time came, I moved on to something less demanding and more creative. The influence of Indian culture asks us to put satisfaction upfront and I was in search of it. Writing struck me as a possibility and soon a passion. I am not creative but I am very thorough. Technical writing is my forte and at times I do delve into the creative side, though the stint usually lasts not more than a day! I enjoy traveling, reading and shopping.