Strength, power, and endurance are the key factors needed for men who are overly active. Men who are active athletes, bodybuilders or those in the sports need more of all the essential nutrients in their bodies. Optimum Nutrition Opti-Men multivitamin tablets contain all of those key nutrients in the right combination to fulfill these extra needs. These nutrients help improve their strength, power, and endurance to get a boost in their performance.

Opti-Men Vitamin Nutrition Facts

Opti-Men multivitamin contains much more than the vitamins and minerals. They are not only more but also has additional benefits from amino acids, enzymes etc. This is truly a multi-nutrient supplement. The important nutrients are categorized according to their classes.

  • Vitamins: The vitamin bank of Opti-Men contains vitamin A (10,000IU), vitamin C, D (1500IU), E, K, thiamin, riboflavin, niacin, folic acid, biotin, pantothenic acid, vitamin B6 and B12
  • Minerals: The mineral contents are calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum.
  • Amino acid blend contains L-Arginine, L-Valie, L-Leucine, L-Isoleucine, L-Cystine, L-and Threonine in smaller quantities. This amino acid blend is just 1g of the whole composition in one tablet.
  • Phyto blend: This is the blend of various herbal extracts to get the beneficial phytochemicals. This blend makes up to 100g. The herbs used are Green Tea, garlic, Hesperidin, Grape seed, orange, pineapple, apple, Grapes, Blueberry, cranberry, papaya, Elderberry, Biliberry, Black currant, Kiwi, Wild yam, carrot, spinach, cauliflower, Kale, Brussels sprouts, and broccoli. These extracts contribute flavonoids, lignans, polyphgenols etc that are highly important for the immune system and for retaining and maintaining the cells and tissues. These can ward off chronic diseases and inflammations.
  • The Viri blend contains the herbal extracts that improve the energy and vitality – The inclusions are Saw Palmetto, Damiana leaf, Ginseng, Ginkgo biloba, nettles, pumpkin seeds and raw oysters
  • The enzyme blend enhances the digestion with the help of papain, bromelain, lipase and alpha amylase.

Magnus Optimum Nutrition Opti-Men, Daily Multivitamin Supplement Reviews

Optimum Nutrition Opti-Men Multivitamin Supplement

Optimum Nutrition (ON) Opti-Men multivitamin contains vitamins, minerals, amino acids, phytocompounds, digestive enzymes and other minor elements as well.

Other nutrients are –

  • alpha-lipoic acid,
  • PABA,
  • choline,
  • inositol,
  • silica, boron,
  • lycopene,
  • lutein,
  • alpha carotene,
  • vamadium,
  • cryptoxanthin,
  • zeaxanthin.
Magnus Optimum Nutrition Opti-Men, Daily Multivitamin Supplement Reviews

Opti-Men Recommended Dosage

Opti-Men recommended dosage is 3 tablets per day. Take these tablets one each with each meal of the day. Take it along with the meals rather than between the meals. This allows maximum absorption into the body. This equal distribution allows better deliverance and more energy for the body, throughout the day.

Each bottle of ON Opti-Men multivitamin pack contains 180 tablets that will last for a month.

Optimum Nutrition Multivitamin Side Effects

A natural multivitamin supplement, The Optimum Nutrition Opti-Men contains oyster or shellfish in the contents. This can cause allergic reactions in those who have this problem. Unless there is an overdose of the tablets, these tablets are absolutely safe from any side effects.

Since these are meant for those men who are active in their days, these nutrients are used up faster, leaving no gap to create any problems in between. If taken by common man, the Opti-Men can be a problem as it contains higher doses of the nutrients than in the other commonly used supplements.

Extra caution is required when taking these multivitamin pills with any other kind of medication. In these cases, it is important to get the doctor’s approval before taking these higher doses.

ON Opti-Men Multivitamin Review

The reviews show multiple opinions. There are satisfied customers, unhappy customers and those who are just happy but not overly so. The major concern for the existing users has been that the older version has a higher amount of each of the nutrients. The newer version dropped by much nutrient percentage and an increase was just in the name of vitamin D. This did not go well with many.

Another concern is that it is a bit expensive for a monthly supply. It costs about $50 for monthly supply while you can get cheaper products from other brands.

But the majority of the users say that these pills give instant energy and that they can feel the difference immediately. There are those who have been a long-term customer, just want it to be pocket-friendly.

  • The reviews reveal that for a 3-a-day dose, these pills are larger in size.
  • In spite of the larger size of the pills, it is gentle on the stomach with no problems.
  • It has helped many with the recovery period after their long workout sessions.

Where To Buy Opti-Men Multivitamin

ON Opti-Men multivitamin is widely available online. You can easily get it from Amazon and other popular online stores. Before purchase, you really need to check the various price ranges for the same product across these stores. There is a major change in the price from store to store. Spend some time in the research and you can get a reward in higher discounts.

You can also get the additional discounts with the help of discount coupons and promo codes. Get a discount from 5% to as high as 75% depending on the type of purchase. You are most likely to see these codes applicable for Optimum Nutrition rather than the product specific.


Opti-Men is highly beneficial for bodybuilders and athletes. It helps them with better endurance to complete their tasks and goals. The combination of the variety of nutrients enhances the overall effects. It benefits the muscle, energy, stamina, and digestion. There are not many multivitamin products that can offer this wider a supplement. As each of the included nutrients has higher importance, their absorption is also highly important. The digestive enzymes make the finishing touch by ensuring their absorbency of these supplements. If your current supplement is not giving you enough energy, Opti-Men is s safe try to see if it works or not.